Freeletics Gym is the most effective digital training program to help you make the most of your gym and develop muscle, perfectly adapted to your fitness level. Train at any gym, all you need is a bar and a little extra weight:
– 4 variations of training: strength training, conditioning and rowing and challenges.
– Efficient exercises: you will never spend more than an hour in the gym.
– Maximized training progress: work simultaneously or separately on your muscle groups.
– Detailed system of teaching of the movement: learn step by step how to master your gym training.
– Latest generation slow motion tutorial videos for perfect execution.
(4.4 and up)
KitKat (4.4 – 4.4.4),Lollipop (5.0 – 5.1.1),Marshmallow (6.0 – 6.0.1),Nougat (7.0 – 7.1.1),Oreo (8.0-8.1), Pie(9.0)
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